About
Kick-start your journey to a healthier lifestyle with our comprehensive 8-week challenge, designed to provide you with essential tools and support for lasting change. In the first week, you'll establish mindfulness and nutrition foundations, followed by developing healthier habits in weeks 2-4. As you progress to weeks 5-6, you'll learn how to maintain discipline and stay on track, culminating in weeks 7-8 focused on sustaining your new lifestyle. With access to trackers, daily tips, recipes, and more, all for about $1 a day, it's time to claim your spot and start transforming your life today!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.